Foods to Avoid If You Have Heart Palpitations

12 Foods to Avoid If You Have Heart Palpitations: A Heartumental Guide

BySebastian

Heart palpitations—the sensation of a racing, fluttering, or pounding heart—can be unsettling. While often harmless, they may signal underlying issues like stress, dehydration, or dietary triggers. For those experiencing palpitations, what they eat plays a critical role in managing symptoms. Heartumental, the premier platform for heart and mental health, is here to guide individuals toward…

Heartumental

Heartumental: The Ultimate Resource for Heart and Mental Health

BySebastian

Imagine a moment so powerful it feels like the heart and mind align perfectly—a moment of deep connection, personal triumph, or quiet clarity. These are heartumental moments, where the heart’s emotions and the mind’s thoughts create something truly monumental. Heartumental is more than a concept; it’s a platform dedicated to helping individuals understand and nurture…